Description
Feeling stuck, scattered, or quietly out of alignment with the life you’re living? This 6-session values-based self-coaching workbook from Ready for Change Coaching walks you through the same process a coach would: uncover your core values, see where daily life has drifted out of sync with them, and rebuild your choices around what actually matters to you.
Work through it at your own pace. Every session includes fillable reflection fields and journaling prompts so the insight lands and stays.
Includes:
- 6-session Values Self-Coaching Workbook (fillable PDF)
- Values discovery exercises
- Values-based decision-making tools
- Reflection activities with fillable fields
- Journaling prompts for deeper insight
- Practical tools to apply values to everyday decisions
- Wrap-up reflections and next steps
Who it’s for: anyone in a season of change, burnout recovery, career questioning, or quiet dissatisfaction who wants a structured way to reconnect with themselves and make decisions from a clearer place.
Created by Christopher Testa, PCC, RTC — a certified professional coach with years of experience guiding clients through values work, burnout recovery, and life realignment.
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