Description
Most days slip by without direction — and by evening, you can’t quite say what you did or why it mattered. This journal fixes that in 5 to 10 minutes a day.
This is the mini version of the The Full Daily Purpose & Goalsetting Journal from Ready for Change Coaching is a complete system for turning big intentions into daily follow-through. weekly goals, with daily morning intentions and evening reflections — so progress compounds instead of stalling.
What’s inside:
- Morning prompts to ground your day in purpose
- Evening reflection and gratitude questions to capture insights
- Weekly Check-in
- Daily Routine Schedule
- Gentle structure that works in just 5–10 minutes a day
Who it’s for: anyone rebuilding focus after burnout, navigating a season of change, or tired of vague goals that never turn into daily action. Perfect alongside the Values Self-Coaching Workbook for people who want values work AND a daily practice to live it.
Created by Christopher Testa, PCC, RTC — a certified professional coach with years of experience guiding clients through goal-setting, burnout recovery, and life realignment.
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