Description
Most days slip by without direction — and by evening, you can’t quite say what you did or why it mattered. This journal fixes that in 5 to 10 minutes a day.
The Daily Purpose & Goalsetting Journal from Ready for Change Coaching is a complete system for turning big intentions into daily follow-through. You’ll clarify the life outcome you actually want, break it into 3-month, 1-month, and weekly goals, and anchor each day with a morning intention and evening reflection — so progress compounds instead of stalling.
What’s inside:
- Guided goal-setting for 3-month, 1-month, and weekly horizons
- Morning prompts to ground your day in purpose
- Evening reflection and gratitude questions to capture insights
- Monthly and weekly planning pages
- Gentle structure that works in just 5–10 minutes a day
- Printable and reusable format (207 pages)
Who it’s for: anyone rebuilding focus after burnout, navigating a season of change, or tired of vague goals that never turn into daily action. Perfect alongside the Values Self-Coaching Workbook for people who want values work AND a daily practice to live it.
Created by Christopher Testa, PCC, RTC — a certified professional coach with years of experience guiding clients through goal-setting, burnout recovery, and life realignment.
Reviews
There are no reviews yet.